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Get Things Done. Not Perfect.
Working Through Procrastination & Perfectionism
You’re a busy person with big goals. But procrastination is getting in your way
Does this sound like you?
When you take something on, you want to do it well
You can be pretty hard on yourself
You’ve got a loud “inner critic” pointing out everything you’re doing wrong
You often worry about worst-case scenarios and what other people think
You tend to second-guess your decisions and dwell on past mistakes
You struggle with uncertainty. You wish you could know how things turn out ahead of time
Here’s where you’re stuck
Putting things off then scrambling to finish last minute
Making long to-do lists but never checking anything off
Wasting time on your phone or doing other random stuff
Avoiding situations that feel hard, scary, or uncomfortable
Not progressing toward your goals, no matter how much you want them
Feeling frustrated with yourself for falling into the same habits yet again
You’re trapped in a vicious cycle
The more you have to do, the more you procrastinate
The more you procrastinate, the more overwhelmed you get
And the more overwhelmed you get, the harder it is to get things done
Learn hands-on strategies to help you move from feeling stuck to taking action
Disclaimer
The information provided in this course is meant for general educational purposes. Specific results are not guaranteed and outcomes may vary. Enrolling in this course does not establish a therapeutic relationship with Dr. Marnie, and she is unable to provide personalized assessments or feedback. The course should not be used as a substitute for mental health services. If you require support, please reach out to a licensed mental health professional in your area.